Experts pay attention that the back pain in the blades is not a separate disease. Often, the discomfort caused by individual pathology, it is not always associated with the spine. If you're sick of the blade, is a derogation from the muscle-tendon system. Discomfort can also indicate inflammation of the nerve roots, which are located in the affected areas.
It is important to understand that the severe pain between the shoulder blades appears also, when damage to internal organs. So that treatment can be most effective, you should consult with your doctor. After a thorough diagnosis, the technician will install the true reason why there was a pain in the blades. This will allow us to ensure timely treatment and prevent the development of serious complications.
The nature of the pain
Pain between the shoulder blades may occur in different ways. To determine the cause is very difficult. However, to determine the type of symptoms, you can about figure out what to do with this problem.
Pain
Pain, syndrome this type indicate problems with the spine. The back also starts to whine, if they are to disturbances in the bone tissue. Most often, pain in the back, between the shoulder blades shows the development of the following diseases:
- spondiloarthrosis;
- fibromyalgia;
- the scapula-costal syndrome;
- disk herniation;
- kyphoscoliosis.
Less, pain alerts you to the occurrence of peptic ulcer disease or ischemic heart disease.
Stupid
Traditionally, the causes of pain in the back, between the shoulder blades of this character are deviations relating to the work of the ligaments, muscles and tendons. Rarely there are times when a dull ache between the shoulder blades indicates the development of degenerative disc disease or diseases of internal organs.
For the dull pain in the back, between the shoulder blades has the following symptoms:
- local pain syndrome, without affecting other parts of the body;
- exposing the affected muscle load, discomfort increases;
- it is possible to determine the affected area by palpation.
Sharp
If pain in the back between the shoulder blades, it is most likely that the reason was the infringement of the nerve roots of the spinal cord. Less very sharp pain that you cause inflammation and irritation. The symptoms with such a character before in combination with the term "sciatica".
As a rule, severe pain in the spine there are several complications lung abnormalities: degenerative disc disease, scoliosis, and so on.
The discomfort stems from the fact that in the region of pinching of nerve root edema and inflammation starts. The defeat triggers a reflex processes in the muscles on his back tense, causing the spine is being pinched even more.
Another reason why there is pain in the back near the shoulder blades can gallbladder colic. This affects primarily on the right side under the ribs. Treatment involves identifying the cause, by observing the occurrence of pain after eating with spicy or oily food. Colic accompanied by vomiting and worsening health.
Strong
Describe the pain in the spine, between the shoulder blades caused by the following conditions:
- myocardial infarction, accompanied by the deterioration of the body, loss of consciousness, arrhythmia, and also to reduce the pressure in the arteries;
- pancreatitis, in which there are examples, bloating and other irregularities in the digestive system;
- intercostal neuralgia, respiratory problems;
- protrusion of the intervertebral disc.
Burning
Pain in the upper back of this nature, that accompanied one of the two deviations: angina or pain in the low back.
That the treatment can be very effective, it is important to determine pathology. It is necessary to study the main symptoms of the individual entities.
For CHD are characterized by:
- burning, contractive pain;
- the symptoms manifested by seizures during a heart attack;
- taking nitroglycerin relieves pain between the shoulder blades at the back in a few minutes;
- body movement does not affect the pain intensity;
- at complete rest the pain disappears.
Infringement of the nerve roots, is characterized by:
- the lack of response to nitroglycerin;
- reduction of pain after eating a painkillers;
- back pain in the blades of the provoked movement.
Sharp
Pain in the spine between the shoulder blades with such a character, frequently point to specific deviations in the body:
- Osteochondrosis of the of the chest. Especially pain in the back near the shoulder blades due to worsening of the pathology. Discomfort can cause lifting heavy objects or sudden movements.
- Gastric ulcer. If the wound has been discovered in the pancreas, which can cause unpleasant feelings in the spine. Penetrated ulcer also causes sharp pain that spreads to the stomach.
- In the cholecystitis. The pathology is characterized by unpleasant sensations on the right side after eating spicy, fatty or fried foods.
Pulling
Syndrome characterized by the abnormalities associated with the musculoskeletal structures. These include the following offences:
- the scapula-costal syndrome;
- osteochondrosis afflicting thoracic or cervical;
- myofascial syndrome.
Stitching
Symptoms of this type, often occurs in the following diseases:
- pyelonephritis;
- pleurisy along with cough and nausea;
- the gallbladder colic;
- autonomic dysfunction;
- perforation of ulcers in the early stages.
The causes for the pain
Wondering why my back hurts in the blades, we need to be aware of the factors that cause these unpleasant sensations. Most often, doctors pay attention to these triggers:
- the lack of mobility, lack of physical activity;
- work that requires prolonged sitting position;
- excessive activity during sports, heavy lifting, sudden movement, jumping;
- mechanical damage and physical injury.
In addition to the factors that affect the vertebra from the outside, there are many diseases, accompanied by pain symptoms. Therefore, if back pain in the blades is probably the the pain caused by the following abnormalities:
- diseases of a communicable nature;
- pneumonia, pneumonia and other diseases of the pulmonary sheath;
- abnormalities in the mediastinum;
- periarthroses, affecting the shoulder blades;
- hernia;
- degenerative changes of the spine;
- systemic diseases of connective tissue, due to the specific working conditions.
How to treat
Before starting treatment, it is important to establish the real reason why the pain in the back between the shoulder blades. So they will be able to find the right treatment that can bring the most benefits.
Physiotherapy
Knowing that the lower back starts to pain because of the stretching of the muscles can try to remove the symptoms alone. For example, a feeling of weight or tension between the shoulder blades, it is recommended that you change your posture. It is also recommended to take a few minutes for simple exercises, if possible:
- In a sitting or standing position.
- Embrace yourself with your hands, in order to achieve maximum stretching of the shoulder blades.
- Take a deep breath and hold your breath for 10 seconds.
Simple exercises can help relieve the spasm, stretching of the affected muscle. Thus, you can quickly get rid of the pain at home.
Self-massage
Painful sensations in the back, caused by the stretching of the muscles and helps massage. You don't even need to attend the expensive sessions are enough to massage the affected areas with right and left hand alternately. To simplify the process by using the applicator Kuznetsova.
If the problem is more serious, such as pain due to degenerative changes in the ligaments and tendons, it is preferable to use the auxiliary facilities:
- Take a tennis ball and place it on the floor.
- Lie down, so that the spinous processes of the vertebrae, which are in contact with the surface of the ball.
- "Ride" back in 3-5 minutes.
It is recommended that you perform the workout 2 times a day for 1 month. It is important to choose the most appropriate time for treatment of the pain is not increased. Over time, the duration of sessions can be increased.
The use of medications
Unfortunately, when pain of the spine between the shoulder blades massage may not always help. If after the first session the discomfort does not disappear, but even increased to stop physical therapy and to take medications with anti-inflammatory effect.
It should be noted that the therapeutic ointments, which are not always the expected effect. If positive changes after the first week of treatment is not observed, you should seek professional medical help.
Treatment in the hospital
This treatment is necessary when the pain in the back in the blades and other means do not help. It is recommended in severe cases or if complications.
Modern medicine is practicing a holistic approach to getting rid of back pain. The course involves the intake of medicines, physiotherapy and medical gymnastics. In this case, the choice of an optimum combination of not the doctor himself. Only an expert can an individual program of improvement.
- Of the medicinal product. Doctors predominantly prescribe drugs with anti-inflammatory action, which does not contain steroids. Practice shows, that the highest efficiency is nimika, Ketonal and Movalis.
- Physiotherapeutic methods. Depending on the cause of pain syndromes, the specialist may prescribe electrophoresis, magnetotherapy, laser therapy, acupuncture, and various methods of manual therapy.
- In the gymnastic complex. Set of exercises is selected on an individual basis, with a focus on addressing the causes. The patient study physical exercises, and exercising every day.
Disease prevention
- Before back pain occurs, symptoms, protect the spine from excessive exercise. It is important, during treatment and after the treatment.
- Physical exercise not only helps prevent problems with the spine, but also strengthen the muscles, creating a strong supporting skeleton. There is no need to visit the gym. Enough for the maintenance of healthy muscles by performing daily exercises.
- In the context of the working days, it is advisable to pay attention to the position of the back, muscle tension and General health. It is important to avoid overexertion, prolonged lack of activity and contributes to the prevention of the disease.
- Choose the right mattress and a comfortable bed. During sleep the muscles completely relax. Therefore, a bed should support the spine in a natural state. Good sleep — the key to quality rest and recovery.
- Proper nutrition is important for prevention of these diseases. Avoid fatty foods, eat less salt and drink more water. You should also eat fruits and vegetables rich in vitamins. So it will be able to ensure the quality of food connective tissue.
It is important to understand that each of the described methods, can not guarantee 100% capture. Starting for the treatment of pain to the interscapular region, first get rid of the symptoms, and then achieve a significant and permanent therapeutic effect.
Discomfort is merely a symptom of one of the possible diseases. So, to cope with the issue permanently will help the traumatologist, neurologist, cardiologist, and other highly specialized doctor.